Much like how personal training sessions improve your fitness, our Supermarket Tours are one of the tools necessary to achieve your nutrition and health goals. At ShippShape, we value nutritionally dense whole foods and believe that maintaining a healthy diet starts at the supermarket. It's not necessarily about cutting out food groups, but making cost-effective and achievable changes with a forward thinking mindset. But what does a 'Supermarket Tour' entail?
- Our Nutritionists will show you ways to navigate the Supermarket in a purposeful way by prioritising certain foods first and avoiding aisles which may include temptation foods.
- Education on how to thoroughly examine a Nutrition Information Panel and assess the quality of the food product from this information.
- Introductions to new and existing Vegan products such as vegan cheese and meat alternatives.
- Strategies to save money while doing your shopping!
Our Nutritionists will meet you at your Supermarket of choice within this radius North of Brisbane;
$50 for a 45 minute Tour
A $15 travel fee will be incurred for clients wishing to meet at supermarkets outside of this area.